Recorded Exercise Classes

Recorded Exercise Classes

While we were required to shelter in place during COVID-19, Patrick began a free online Parkinson's exercise class. Word quickly spread and soon participants were joining from all over the world, India, Scotland, England, Ireland, Canada, etc. You can enjoy the same great workouts as if you were attending each class. Enjoy!

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Recorded Exercise Classes
  • 15 Minute Standing Workout with Exercise Tubing

    Here’s a great cardio and coordination workout for Parkinson’s that incorporates the body action of walking. It’s great for balance, strength, posture and gait.

    • Improve full body strength
    • Improve arm swing for gait
    • Improve shoulder flexibility
    • Increase your cardiovascular health
    • Impro...

Extras

  • Scramble Balance and Fall Prevention Class Episode 1

    Patrick explains the Scramble! and leads you through balance exercises and drills to help you recover in the event of a loss of balance. Training to recover in a moment of instability is an important element to any fall prevention program. This class has it all.

  • Undefeated! Boxing Class for Parkinson's: Episode 1

    During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. He recorded many of them and uploaded them to the On Demand Platform. Equipment used during this class are: 2 hand weights, gym towel, ball and exercise tubing.

  • Energetic Live Parkinson's Exercise Class (Episode 5)

    During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...

  • Energetic Live Parkinson's Exercise Class (Episode 4)

    During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...

  • Gentle Zoom Exercise Class: (Episode 3)

    This is the Thursday July 2nd class which was filmed live for over 40 participants. It's now only viewable by On Demand subscribers here on the SmartXPD platform.

  • Energetic Live Parkinson's Exercise Class (Episode 2)

    During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...