Rise&Shine Parkinson's Morning Blast Workout

Rise&Shine Parkinson's Morning Blast Workout

5 Episodes

Perform these short 10 minute routines with a wiffel ball either in bed, or on the floor. Fire up your coordination, strength an flexibility with these wonderful routines designed to get you alert, up and ready.

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Rise&Shine Parkinson's Morning Blast Workout
  • Rise&Shine #1

    Episode 1

    Gently wake the body and mind trough graceful movements and fine motor challenges.

  • Rise&Shine #2

    Episode 2

    All of the Rise&Shine workouts are designed to get you ready for your day and get your body alert, poised and ready. Rise and shine my friends, a good life awaits!

  • Rise&Shine #3

    Episode 3

    All of the Rise&Shine workouts are designed to get you ready for your day and get your body alert, poised and ready. Rise and shine my friends, a good life awaits!

  • Rise&Shine #4

    Episode 4

    All of the Rise&Shine workouts are designed to get you ready for your day and get your body alert, poised and ready. Rise and shine my friends, a good life awaits!

  • Rise&Shine #5

    Episode 5

    All of the Rise&Shine workouts are designed to get you ready for your day and get your body alert, poised and ready. Rise and shine my friends, a good life awaits!