Workouts with a Towel and Ball
3 Episodes
You provide the ball and the towel, Patrick provides the exercise. This 45 minute workout is designed to target Parkinson’s symptoms will get you moving and active in the chair. If you thought you couldn’t get a workout in a chair, just try this!
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15 Minute Workout w/ Towel&Ball Standing (Episode 41)
Episode 1
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15 Minute Chair Workout w/ Towel & Ball (Episode 42)
Episode 2
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Towel & Tennis Ball Workout for Parkinson's
Episode 3
This 45 Minute workout incorporating a towel and ball that you provide from you home that targets the symptoms and is designed to improve health and function. Get ready to sweat. Although the workout is performed in the chair, many report back that it's intensive and helpful. I know you have a to...
