Live stream preview
Balance & Fall Prevention Class "The Scramble!'
Balance & Fall Prevention Class "Scramble!' Episode 2
57m
Improve your balance and avoid falls with this fun and interactive SmartXPD exercise class. We dance, we move, we balance, and we strengthen. Enjoy!
Up Next in Balance Season 1
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Balance & Fall Prevention Class "Scra...
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Balance & Fall Prevention Class "Scra...
Los of balance can occur for many reasons and in many environments and situations. The automatic response for most is to perform what Patrick calls the "Scramble." During this class, Patrick instructs the technique and provides exercises that help insure that you recover your balance and avoid a ...
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Balance & Fall Prevention Class "Scra...
Patrick explains the Scramble! and leads you through balance exercises and drills to help you recover in the event of a loss of balance. Training to recover in a moment of instability is an important element to any fall prevention program. This class has it all.
