Safely raise you heart rate, stretch and improve your balance with this fun and interactive "dance-like" routine which is an update of the version found in the BrainBall exercise program & DVD. You'll be activating muscles from the feet to the hands. By dedicating yourself to the instructions you...

Functional movement is improved by performing repeated body patterns that address balance, strength and flexibility. Patrick has created multiple patterns which replicate the movements we perform during the day for our activities of daily living. You will feel more poised, strong and balanced aft...

Functional movement is improved by performing repeated body patterns that address balance, strength and flexibility. Patrick has created multiple patterns which replicate the movements we perform during the day for our activities of daily living. You will feel more poised, strong and balanced aft...

Functional movement is improved by performing repeated body patterns that address balance, strength and flexibility. Patrick has created multiple patterns which replicate the movements we perform during the day for our activities of daily living. You will feel more poised, strong and balanced aft...

This Parkinson's Exercise Ball workout challenge your ability to respond to external cues in a game/sport format. You'll have fun and get your game on!