Improve balance, hand-eye coordination, movement initiation and strength with this fun and interactive workout.
Up Next in Strength Training Workouts
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Chair Workout 3
This is a challenging chair workout that incorporates the Parkinson's Exercise Ball and will get your heart rate up, improve your hand-eye coordination and employ the concept of "task sequencing" which is so important for people living with Parkinson's. Performing this workout, you'll improve you...
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Chair workout 5
Filmed at the waterfall cabin in the Sequoia Mountains, you'll improve your posture, hand-eye coordination and upper body strength with this fun and interactive workout.
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Chair & Standing Workout
This BrainBall workout incorporates the Parkinson's Exercise Ball for both a chair and standing positions. You will start in the chair and perform strength training exercises that integrate task sequencing and fine motor, but soon transition to a standing workout that tasks balance. This workout ...
