Recorded Exercise Classes
5 Seasons
Click on the "Gentle Exercise Classes" tab to access additional class categories (Energetic, Balance, etc).
SmartXPD is now offering LIVE classes online and making recordings of these classes available here to Subscribers. This section contains 2 series, Zoom Classes and Produced Classes. To find the Produced Classes sections, toggle the pull-down arrow next to Zoom Classes.
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Gentle Parkinson's Exercise Class (Episode 43)
Episode 1
A gentle Parkinson's workout in the chair and standing to help manage the symptoms.
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Gentle Parkinson's Exercise Class (Episode 46)
Episode 2
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50:14Episode 3Gentle Exercise Class Episode 39
Episode 3
Gentle Exercise Class Episode
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46:06Episode 4Gentle Exercise Class Episode 2
Episode 4
Gentle Parkinson's Exercise Class
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44:07Episode 5Gentle Class Episode 36
Episode 5
Patrick had fun leading this group through exercises that challenged the brain and the body. I hope you enjoy!
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43:36Episode 6Gentle Class Episode 38
Episode 6
Manage the symptoms and feel better with proper exercise.
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57:01Episode 7Gentle Exercise Class Episode 1
Episode 7
Fight back the symptoms with this easy but powerful chair and standing exercise class filmed via Zoom.
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56:56Episode 8Gentle Exercise Class Episode 3
Episode 8
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57:20Episode 9Gentle Exercise Class Episode 4
Episode 9
During the COVID-19 shelter in place, Patrick began a series of live online Parkinson's exercise classes. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ...
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55:52Episode 10Gentle Exercise Class Episode 5
Episode 10
Exercises in the chair and standing that are gentle but designed to improve balance and help manage the symptoms.
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55:15Episode 11Gentle Exercise Class Episode 6
Episode 11
An easy to perform chair workout which includes some standing balance exercises.
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54:02Episode 12Gentle Exercise Class Episode 7
Episode 12
A gentle exercise class for Parkinson's
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44:28Episode 13Gentle Exercise Class Episode 8
Episode 13
Gentle Parkinson's Exercise Class
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45:14Episode 14Gentle Exercise Class Episode 9
Episode 14
40 Minute Chair & Standing Workout
