SmartXPD is now offering LIVE classes online and making recordings of these classes available here to Subscribers. This section contains 2 series, Zoom Classes and Produced Classes. To find the Produced Classes sections, toggle the pull-down arrow next to Zoom Classes.
An easy to perform chair workout which includes some standing balance exercises.
During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...
During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...
During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...
This is a recording of a live online exercise class that Patrick offered during Covid-19. It was broadcast live and is not exclusively available to On Demand subscribers. Patrick leads you through an energetic one hour workout, with water breaks and rests, that will rejuvenate and help restore fu...
During the COVID-19 shelter in place, Patrick began a series of live online Parkinson's exercise classes. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ...
During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...
During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. He recorded many of them and uploaded them to the On Demand Platform. Equipment used during this class are: 2 hand weights, gym towel, ball and exercise tubing.
Patrick explains the Scramble! and leads you through balance exercises and drills to help you recover in the event of a loss of balance. Training to recover in a moment of instability is an important element to any fall prevention program. This class has it all.
Improve your balance and avoid falls with this fun and interactive SmartXPD exercise class. We dance, we move, we balance, and we strengthen. Enjoy!
During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...
During the COVID-19 shelter in place, Patrick began a live online Parkinson's exercise class. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ball and exe...
Los of balance can occur for many reasons and in many environments and situations. The automatic response for most is to perform what Patrick calls the "Scramble." During this class, Patrick instructs the technique and provides exercises that help insure that you recover your balance and avoid a ...
