Recorded Exercise Classes
5 Seasons
Click on the "Gentle Exercise Classes" tab to access additional class categories (Energetic, Balance, etc).
SmartXPD is now offering LIVE classes online and making recordings of these classes available here to Subscribers. This section contains 2 series, Zoom Classes and Produced Classes. To find the Produced Classes sections, toggle the pull-down arrow next to Zoom Classes.
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41:38Episode 1Gentle Exercise Class (Episode 56)
Episode 1
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09:55Episode 210 Minute Chair Workout to Pump It Up!
Episode 2
This is a tough and challenging chair routine. Enjoy and comment!
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43:36Episode 3Gentle Class (Episode 38)
Episode 3
Manage the symptoms and feel better with proper exercise.
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Gentle Parkinson's Exercise Class (Episode 49)
Episode 4
A great gentle class in the chair for Parkinson's
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Gentle Parkinson's Exercise Class (Episode 50)
Episode 5
A great gentle exercise class for Parkinson's that helps you open up your posture and get stronger.
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Gentle Parkinson's Exercise Class (Episode 46)
Episode 6
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Gentle Parkinson's Exercise Class (Episode 43)
Episode 7
A gentle Parkinson's workout in the chair and standing to help manage the symptoms.
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50:14Episode 8Gentle Exercise Class (Episode 39)
Episode 8
Gentle Exercise Class Episode
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46:06Episode 9Gentle Exercise Class (Episode 2)
Episode 9
Gentle Parkinson's Exercise Class
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44:07Episode 10Gentle Class (Episode 36)
Episode 10
Patrick had fun leading this group through exercises that challenged the brain and the body. I hope you enjoy!
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57:01Episode 11Gentle Exercise Class (Episode 1)
Episode 11
Fight back the symptoms with this easy but powerful chair and standing exercise class filmed via Zoom.
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56:56Episode 12Gentle Exercise Class (Episode 3)
Episode 12
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57:20Episode 13Gentle Exercise Class for you (Episode 4)
Episode 13
During the COVID-19 shelter in place, Patrick began a series of live online Parkinson's exercise classes. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ...
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55:52Episode 14Gentle Exercise Class (Episode 5)
Episode 14
Exercises in the chair and standing that are gentle but designed to improve balance and help manage the symptoms.
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55:15Episode 15Gentle Exercise Class (Episode 6)
Episode 15
An easy to perform chair workout which includes some standing balance exercises.
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54:02Episode 16Gentle Exercise Class (Episode 7)
Episode 16
A gentle exercise class for Parkinson's
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44:28Episode 17Gentle Exercise Class (Episode 8)
Episode 17
Gentle Parkinson's Exercise Class
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45:14Episode 18Gentle Exercise Class (Episode 9)
Episode 18
40 Minute Chair & Standing Workout
