Recorded Exercise Classes
5 Seasons
Click on the "Gentle Exercise Classes" tab to access additional class categories (Energetic, Balance, etc).
SmartXPD is now offering LIVE classes online and making recordings of these classes available here to Subscribers. This section contains 2 series, Zoom Classes and Produced Classes. To find the Produced Classes sections, toggle the pull-down arrow next to Zoom Classes.
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41:38Episode 1Gentle Exercise Class (Episode 56)
Episode 1
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36:49Episode 2Gentle Exercise Class (Episode 61)
Episode 2
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37:55Episode 3Gentle Exercise Class (Episode 64)
Episode 3
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09:55Episode 410 Minute Chair Workout to Pump It Up!
Episode 4
This is a tough and challenging chair routine. Enjoy and comment!
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43:36Episode 5Gentle Class (Episode 38)
Episode 5
Manage the symptoms and feel better with proper exercise.
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Gentle Parkinson's Exercise Class (Episode 49)
Episode 6
A great gentle class in the chair for Parkinson's
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Gentle Parkinson's Exercise Class (Episode 50)
Episode 7
A great gentle exercise class for Parkinson's that helps you open up your posture and get stronger.
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Gentle Parkinson's Exercise Class (Episode 46)
Episode 8
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Gentle Parkinson's Exercise Class (Episode 43)
Episode 9
A gentle Parkinson's workout in the chair and standing to help manage the symptoms.
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50:14Episode 10Gentle Exercise Class (Episode 39)
Episode 10
Gentle Exercise Class Episode
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46:06Episode 11Gentle Exercise Class (Episode 2)
Episode 11
Gentle Parkinson's Exercise Class
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44:07Episode 12Gentle Class (Episode 36)
Episode 12
Patrick had fun leading this group through exercises that challenged the brain and the body. I hope you enjoy!
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57:01Episode 13Gentle Exercise Class (Episode 1)
Episode 13
Fight back the symptoms with this easy but powerful chair and standing exercise class filmed via Zoom.
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56:56Episode 14Gentle Exercise Class (Episode 3)
Episode 14
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57:20Episode 15Gentle Exercise Class for you (Episode 4)
Episode 15
During the COVID-19 shelter in place, Patrick began a series of live online Parkinson's exercise classes. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ...
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55:52Episode 16Gentle Exercise Class (Episode 5)
Episode 16
Exercises in the chair and standing that are gentle but designed to improve balance and help manage the symptoms.
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55:15Episode 17Gentle Exercise Class (Episode 6)
Episode 17
An easy to perform chair workout which includes some standing balance exercises.
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54:02Episode 18Gentle Exercise Class (Episode 7)
Episode 18
A gentle exercise class for Parkinson's
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44:28Episode 19Gentle Exercise Class (Episode 8)
Episode 19
Gentle Parkinson's Exercise Class
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45:14Episode 20Gentle Exercise Class (Episode 9)
Episode 20
40 Minute Chair & Standing Workout
