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Up Next in Gentle Exercise Classes
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Gentle Exercise Class Episode 4
During the COVID-19 shelter in place, Patrick began a series of live online Parkinson's exercise classes. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ...
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Gentle Exercise Class Episode 5
Exercises in the chair and standing that are gentle but designed to improve balance and help manage the symptoms.
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Gentle Exercise Class Episode 6
An easy to perform chair workout which includes some standing balance exercises.
