Up Next in Gentle Exercise Classes

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  37:55

  Gentle Exercise Class (Episode 64)

  Gentle Exercise Class (Episode 64)

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  09:55

  10 Minute Chair Workout to Pump It Up!

  10 Minute Chair Workout to Pump It Up!

  This is a tough and challenging chair routine. Enjoy and comment!

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  43:36

  Gentle Class (Episode 38)

  Gentle Class (Episode 38)

  Manage the symptoms and feel better with proper exercise.