Recorded Exercise Classes
5 Seasons
Click on the "Gentle Exercise Classes" tab to access additional class categories (Energetic, Balance, etc).
SmartXPD is now offering LIVE classes online and making recordings of these classes available here to Subscribers. This section contains 2 series, Zoom Classes and Produced Classes. To find the Produced Classes sections, toggle the pull-down arrow next to Zoom Classes.
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41:09Episode 1Gentle Class (Episode 68)
Episode 1
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41:00Episode 2Gentle Class (Episode 66)
Episode 2
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37:55Episode 3Gentle Exercise Class (Episode 64)
Episode 3
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43:51Episode 4Gentle Exercise Class (Episode 60)
Episode 4
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41:38Episode 5Gentle Exercise Class (Episode 56)
Episode 5
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36:49Episode 6Gentle Exercise Class (Episode 61)
Episode 6
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09:55Episode 710 Minute Chair Workout to Pump It Up!
Episode 7
This is a tough and challenging chair routine. Enjoy and comment!
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43:36Episode 8Gentle Class (Episode 38)
Episode 8
Manage the symptoms and feel better with proper exercise.
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Gentle Parkinson's Exercise Class (Episode 49)
Episode 9
A great gentle class in the chair for Parkinson's
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Gentle Parkinson's Exercise Class (Episode 50)
Episode 10
A great gentle exercise class for Parkinson's that helps you open up your posture and get stronger.
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Gentle Parkinson's Exercise Class (Episode 46)
Episode 11
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Gentle Parkinson's Exercise Class (Episode 43)
Episode 12
A gentle Parkinson's workout in the chair and standing to help manage the symptoms.
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50:14Episode 13Gentle Exercise Class (Episode 39)
Episode 13
Gentle Exercise Class Episode
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46:06Episode 14Gentle Exercise Class (Episode 2)
Episode 14
Gentle Parkinson's Exercise Class
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44:07Episode 15Gentle Class (Episode 36)
Episode 15
Patrick had fun leading this group through exercises that challenged the brain and the body. I hope you enjoy!
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57:01Episode 16Gentle Exercise Class (Episode 1)
Episode 16
Fight back the symptoms with this easy but powerful chair and standing exercise class filmed via Zoom.
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56:56Episode 17Gentle Exercise Class (Episode 3)
Episode 17
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57:20Episode 18Gentle Exercise Class for you (Episode 4)
Episode 18
During the COVID-19 shelter in place, Patrick began a series of live online Parkinson's exercise classes. The word quickly spread and people from all over the world joined the workout. Canada, Israel, England, Scotland, India, etc. Equipment used during this class are: 2 hand weights, gym towel, ...
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55:52Episode 19Gentle Exercise Class (Episode 5)
Episode 19
Exercises in the chair and standing that are gentle but designed to improve balance and help manage the symptoms.
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55:15Episode 20Gentle Exercise Class (Episode 6)
Episode 20
An easy to perform chair workout which includes some standing balance exercises.
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54:02Episode 21Gentle Exercise Class (Episode 7)
Episode 21
A gentle exercise class for Parkinson's
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44:28Episode 22Gentle Exercise Class (Episode 8)
Episode 22
Gentle Parkinson's Exercise Class
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45:14Episode 23Gentle Exercise Class (Episode 9)
Episode 23
40 Minute Chair & Standing Workout
