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Up Next in Recorded Parkinson's Workouts
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Standing Weight Training Workout for PD
Here's a fun and interactive standing weight training workout for Parkinson's. It involves movement and balance so work hard but stay within your ability level.
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20 Minute Wake Up Routine
A routine to perform on your bed in the morning to get your day started. It's a full 20 minutes but you probably don't need that much time to wake up and get going. Also check out the Rise & Shine section on the On Demand platform if you're looking for a shorter routine to get your day started. T...
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14 Minute Standing Workout OnDemand
Big amplitude movements that help open you up, improve your posture and maintain your agility. This is balance challenging so be careful.