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5-Minute Parkinson's Workouts

5 Minute DVD Workout 4

6m 47s

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  • 5 Minute DVD Workout 5

    This 5 Minute Workout incorporates movements using a towel which we've been performing since we've been hunting and gathering. You'll be encouraged to move with intensity and intension. Let's get to work!

  • 5 Minute DVD Workout 6

    You'll need to grab a towel and be prepared to work hard in the chair. Patrick will instruct you to move big and broadly, pulling the towel apart. Grab it firmly and follow the instructions .

  • 5 Minute DVD Workout 7

    A workout which incorporates reciprocal movement which is the way we walk.This 5 minute workout will make you feel better and understand how you should walk.