This is a challenging chair workout that incorporates the Parkinson's Exercise Ball and will get your heart rate up, improve your hand-eye coordination and employ the concept of "task sequencing" which is so important for people living with Parkinson's. Performing this workout, you'll improve your strength, posture and aerobic fitness.
Filmed at the waterfall cabin in the Sequoia Mountains, you'll improve your posture, hand-eye coordination and upper body strength with this fun and interactive workout.
This BrainBall workout incorporates the Parkinson's Exercise Ball for both a chair and standing positions. You will start in the chair and perform strength training exercises that integrate task sequencing and fine motor, but soon transition to a standing workout that tasks balance. This workout ...
Sometimes the most beautiful inventions come from simple life experiences. My development of the Parkinson's Exercise Ball (BrainBall) is a perfect example of this. I thank my first client with PD, Joe for his stubbornness and lovely difficult disposition which led me to the discovery of the Brai...
